There has been one study linked to hair loss, If you are that concerned with it then I wouldn't take it. TBH I'm actually losing less, believe it or not. Creatine isn't in this metabolic pathway for testosterone and DHT: View attachment 44006 I am personally very sensitive to scalp inflammation. Source: Van der Merwe, J., Brooks, N. E., & Myburgh, K. H. (2009) . Well according to the studies creatine itself does not lead to hair loss but it can increase hormones level which leads to hair loss. I used to run my fingers through my hair , only to end up with a bunch of strands. So creatine hair loss is, at best, a myth. Do not take creatine it will make your hair fall out...this is what started my investigation into hair loss....I was on creatine for a month and noticed more hair loss so stopped...hoping it was only temporary but still worrisome....it's not worth your kidneys and hair for muscle gains...don't take it. Feel free to discuss hair loss remedies, technologies, transplants, living with hair loss, cosmetic concealments, whether to "take the plunge" and shave your head, and … Creatine supposedly increases DHT while fun reduces it. And we have done our bit to bust that myth. Although creatine is the most researched sports supplement in history and has been consistently shown to be both safe and effective in the short and long term, there is one potential side effect that has become a cause for concern in many trainees: hair loss. Creatine only builds muscles and power up your workouts for maximum muscle gains. Creatine has never had any discernable effect for me, and I have long periods on and off creatine … Creatine increases DHT and DHT is implicated in the pathology and a receding hair … A 2009 study implicated that creatine supplementation might worsen hair loss. We will update this page when the results are published. And here’s the problem: That one study constitutes the main body of evidence on the topic of hair loss and Creatine usage. Or, to put it another way, almost everything you can find on the Internet that is related to the subject comes from this one, single study. So Creatine = more hair loss? I get a telltale itch whenever I stop treating hair loss. Personally I am waiting for multiple studies to be conducted before I stop taking it. It is plausible. I agree the Rugby Institute study size is mediocre and more broader scale studies would be worthwhile, but it isn't a "mediocre" study in terms of how it was conducted, and the … I've been on creatine for nearly 2 months and I have not experienced any accelerated hairloss. Creatine protein powder all that is sh*t and not good for the body dont buy into that market sh*t stay away from it that industry is milkin money eat 6 meals a day and you pack on good muscles eat right, i come from a family where we all are jacked Did sports in elite lvl untill college wrestling etc etc My cousin and brother is a bodybuilder, and belive me they market that stuff and they … Creatine gives a strength boost of about 2-10% and only in the short term. Now, nothing, at most a hair or two. Creatine is a mostly used nutritional and sports supplement but many of us read that creatine can lead to hair loss, so is it true or not? People only related creatine and hair loss based on false assumptions and misinformation. Tressless is Reddit's most popular community for males and females coping with hair loss and balding. We can confidently say- consumption of creatine supplements doesn’t result in hair loss! A 6-month double-blind RCT was recently launched to help provide better data to answer this question.
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